By Kristi, proud IMT client for the past 14 months
Fourteen months ago, I finally decided I was done feeling stuck in my own body. At 160 pounds, I wasn’t unhappy with who I was as a person, but I didn’t feel like the best version of myself. Clothes didn’t fit the way I wanted, my energy was low, and honestly, I just wanted to feel light, strong, and confident again.
That’s when I found IncreaseMyT and started their low-dose Tirzepatide + B12 program. Six months later, I stepped on the scale and saw 120 pounds staring back at me – 40 pounds gone, and more importantly, gone for good.
These are my real before-and-after photos at the top of this page. No fancy lighting tricks, no filters, no Spanx in the “after” picture – just me, 40 pounds lighter and smiling bigger than I had in years.
Here’s what my journey actually looked like:
- Started at 160 lbs (5’4”)
- Never felt deprived or hungry – the low-dose Tirzepatide took care of cravings completely
- Zero snacking between meals (I didn’t even want to!)
- My simple daily eating plan:
– Breakfast: protein smoothie
– Lunch: something small and light (usually a salad or wrap)
– Dinner: meat + veggies (grilled chicken, salmon, steak – whatever I was in the mood for)
Movement stayed realistic too – nothing extreme:
- SPENGA 3–4 times a week (I actually look forward to it now)
- 10,000 steps a day (mostly from walking my dog and living my normal life)
A few months after hitting my goal, I went in for my annual physical. My doctor pulled up my blood work and literally did a double-take. He said, “Kristi, these are some of the best labs I’ve seen in years – your cholesterol, blood sugar, inflammation markers… everything is perfect.” Then he looked at me and asked, “What on earth have you been doing?” When I told him about the low-dose Tirzepatide program through IMT, he was shocked (pleasantly, of course) at how healthy I was. He even said he wished more of his patients were getting results like these.
The biggest surprise of all? How easy it felt. I kept waiting for the “hard part” everyone talks about with weight loss – the constant hunger, the misery, the white-knuckling through cravings – but it never came. The medication quietly did its job while I just lived my life.
Fourteen months in, I’m still maintaining 120 lbs effortlessly. My confidence is back, my energy is through the roof, my blood work is apparently “doctor-impressing” level, and I finally feel like the outside matches how I’ve always felt on the inside.
If you’re on the fence, I get it. I was too. But this program changed everything for me, and I want the same for you.
Ready to start your own journey? Fill out the contact form below and use my personal discount code Kristi40 – it will automatically give you 10% off your entire program as my thank-you for reading my story.
You deserve to feel this good too.
Kristi
Happy IMT client since 2024!


